Live online Qigong practice for a steadier body and mind
Join a weekly Zoom group class or book private lessons with Michael for grounded, ongoing practice that supports stress reduction, balance, focus, healthy ageing, and deeper internal development.
Join the Weekly Zoom ClassQigong with Michael in the park is energising, relaxing, and incredibly rewarding. He creates a warm and inclusive atmosphere that makes everyone, whatever their level of experience, feel welcome.
--Sara D
Build a consistent practice from wherever you are
Michael offers live online Qigong practice for adults who want more steadiness, clarity, and embodied skill in daily life.
Choose the path that fits your needs: a weekly live Zoom group class or private online lessons tailored to your practice.
Choose the practice path that fits you
Weekly live Zoom group practice
Sundays at 4pm WET — a steady weekly space for guided Qigong, meditation, and internal practice — for busy adults who want a consistent rhythm and clear guidance.
- Stress reduction and nervous system settling
- Better balance, posture, and focus
- Healthy ageing through gentle, intelligent movement
Private online lessons with Michael
For more personal attention — refining your practice, working through specific questions, or going deeper than a group setting allows.
- Starting or restarting a personal practice
- Working with balance, tension, or stress
- A practice that fits your body and schedule
Practice with depth, clarity, and care
Michael brings more than 50 years of internal practices and 30 years of Taiji, Qigong, and meditation to his teaching — grounded, practical, and focused on building an embodied practice.
